The Stress and Anxiety Activity Pack is designed to help children recognise, understand, and manage their emotions in a supportive and engaging way. This thoughtful kit provides a range of tactile and visual learning tools that encourage children to explore feelings of stress, anxiety, and worry while developing strategies to calm and self-regulate.
This pack creates a safe space for children to talk, reflect, and find comfort through hands-on learning whilst supporting emotional development, communication, and mindfulness in a fun and accessible way.
Features
- Complete emotional wellbeing toolkit - designed to support children with stress and anxiety
- Hands-on learning approach - encourages expression through play and tactile exploration
- Durable and reusable resources - perfect for daily classroom or home use
- Supports emotional regulation - helps children identify and manage feelings effectively
- Versatile for individual or group activities - suitable for both guided and independent learning
- Suitable for ages 3+ - ideal for early years, primary, and SEN-inclusive settings
Benefits
- Encourages self-expression - children can visualise and communicate emotions safely
- Promotes mindfulness and calm - tactile play supports focus and relaxation
- Develops emotional intelligence - helps children understand and manage their own feelings
- Supports fidget and sensory needs - relieves stress through touch and movement
- Strengthens communication skills - encourages open discussion about emotions
- Ideal for wellbeing and inclusion programs - promotes a positive and supportive environment
Includes:
6x Dry Erase Thought Clouds
6x Soft Balls
3x Junior Tangle Texture
3x Tangle Fuzzy
1x Seek Four Game
Suitable for ages: 3+
Colour and contents of kits may vary.